Making yoga accessible and fun, for real people like you.
Mondays at 6pm at The White Horse Pub in Trowse we offer a yoga class exclusively for men.
This class is for older men, to improve quality of life through movement - building strength, balance and mobility, and join a community of similar men.
Creaky joints, dodgy knees and beer bellies are welcome!
Tuesdays at 6pm we offer an inclusive Pub Yoga class at The White Horse Pub in Trowse.
Classes are open to all ages, genders and abilities.
Join us afterwards for a social beverage and a chat.
Can’t touch your toes? Come join! As you’ll fit right in.
Studies have demonstrated that yoga in the workplace increases employee satisfaction, team morale and workplace productivity - as well as reduces company costs!
Any other thoughts? questions? Get in touch! We’d love to hear from you!